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New York Post Review Personal Zen app

HomeNew York Post Review Personal Zen app
HomeNew York Post Review Personal Zen app

New York Post Review Personal Zen app

“Can putting your phone on your belly reduce stress?” Haley Goldberg at the New York Post has included Dr. Tracy Dennis-Tiwary’s Personal Zen app in an article that reviews mobile mental health applications. Her take on Personal Zen is positive: “The 10 minutes I took to play the game offered a nice break from work. I developed deeper breathing while playing, which helped keep me relaxed.” See the full article here!

Sunday, November 22, 2015